Health Education
Family Care Associates is proud to offer our patients and their families and/or caregivers meaningful, easily-accessible information on various health topics. Browse the list below and click on the link to view the information in a printable PDF format.
A
ADD/ADHD- Homework Tips for Parents
ADD/ADHD- Why Am I Having Problems In School?
ADD/ADHD- Why Is My Child Having Problems In School?
Antibiotic Use in Kids
Asthma Triggers
Asthma Triggers (Spanish)
B
Blood Pressure-Pulse Log
Bob and Brad
Breast Self Exam
BRAT Diet
C
Calcium-Rich Food Guide
Car Seat Safety
CHF- What is Heart Failure?
CHF- Symptom Checker
Child Proofing-Poison Control
Choking and CPR
Choking and CPR (Spanish)
Cholesterol Control Diet Guide
Cholesterol Guide
Chronic Care Management
Colorectal Screening
Constipation (Pediatric)
Concussion
Costochondritis
Croup
D
DASH Diet and Sample Menus - Healthy eating to lower your blood pressure
Department of Human Services- Division of Rehabilitation Services Vocational Rehabilitation (VR) Program Fact Sheet
Diaper Rash
E
Ear Infection
Eczema- Pediatric
F
Feeding Your Baby (0-12 months)
Fiber-Rich Diet
Flu
Flu (Pediatric)
Folic Acid
G
Gastroesophageal Reflux Disease (GERD)
Glucose Log
Gluten-Free Diet
Gout- Low Purine Diet
H
Hand-Foot-Mouth Disease
Handwashing
Headache Diary
Headaches- Teens
I
Immunizations- Adult
Insect Repellent
Insulin Education Videos:
Lantus
Novolog Flexpen, Levemir Flexpen, Novolog Mix 70/30 FlexPen
Novopen Echo
Novolog Vial
J, K
L
LabTestsOnline.org - look up lab tests, what is included in the test, what it is testing for, what the results mean, and more!
Low Back Pain- Heat and Ice Therapy
Low Back Pain- Informational Guide
M
Medication Do's and Don't's
Migraine Triggers
Migraine Diary
Mood- 10 Ways To Improve Mood
N
Neck Pain
Nose Spray- How to Use
O
P
Pink Eye (Conjunctivitis)
Plantar Fasciitis
Poison Ivy
Portion Control Guide
Potassium Restricted Diet
Prediabetes
Pregnancy- Approved Medications
Probiotics
Q
R
R.I.C.E. Therapy (for injuries)
S
Scabies
Second-Hand Smoke
Shingles
Smoking Cessation Guide
Spacer Use
Staph Infection- Transmission Prevention
Sun Safety
U
Upper Back Pain
Upper Respiratory Infection (URI)
Urinary Tract Infection (UTI)
V
Valuable Tips for Your Next Office Visit
Vertigo
Vitamin B12
W
Warts
Water Safety
Weight Loss Tips
X, Y, Z